Business should be fun, and just because I’m behind the scenes running a company doesn’t mean I shouldn’t poke my head out occasionally and say “HI!”
Yes, I can put on my suit and shine my shoes before I head out to meetings and such, but I’m not the polished type when I’m going about my day to day. I’m a tank top and Lululemon kind of girl at heart.
So, let me share with you 22 of my own quirks, habits, and skeletons in my closet. Let’s get to know each other, shall we?
Sleep restores the immune system, balances hormone levels, lowers blood pressure, cleanses toxins from the brain, and more and yet there are a huge number of myths about sleep that persist. Many of these are a product of not understanding the full importance of sleep; others have been created by people for the purpose of selling products to improve nightly rest.
Here are some of the most common myths — and the facts.