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    What Size of Blanket Do I Need?

    The weight of your Sleepify blanket is key to your enjoyment of the cortisol-reducing effects of this incredible blanket.  You'll experience relaxation, comfort, deeper more restful sleep, and more.

    The ideal weight is approximately 7 - 12% of your body weight. If you find yourself in between blanket weights, we find that most of our customers do better if they choose the lighter blanket rather than the heavier blanket.  And don’t worry, you have 60 days for a test drive.  If you decide that lighter wasn't better after all, send it back and exchange it for the heavier one!

    weighted blanket size recommendations